I am so proud of you Mom and Dad! They have been eating super healthy the last month or so and are such good examples to me! I found this on the internet and thought my parents might like it:
Super foods that may help extend your life. Try to eat daily.
1. blueberries
2. broccoli
3. yogurt
4. oranges
5. spinach
6. beans
7. pumpkin
8. walnuts
9. herbal tea
10. oats
11. turkey breast
12. wild salmon
13. tomatoes
14. soy
5 years ago
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